Air Fryer Eggplant

Air Fryer Eggplant

Air Fryer Eggplant- Recipe

Today we are talking about how to cook Air Fryer Eggplant . what’s actually happening in this recipe is that the eggplant is thickly sliced and marinated in a mixture of  salt, pepper, and other optional seasonings likes almond flour, panko. Then , each slice is carefully dredged with cream of wheat and pan – fried for a perfect crispy golden.

Prep Time: 15 minutes                                Cook Time : 20 minutes

                                         Total Time: 35 mintues                               

Air Fryer Eggplant

Ingredients :

. Sliced eggplant
. 1 tablespoon soy sauce
. 1 tablespoon lemon juice
. 1 teaspoon garlic powder
. 1 teaspoon Italian herbs
. 1/2 teaspoon dried oregano
. 1/3 teaspoon dried parsley

                                                                        .

Learn how  to cook – Air Fryer Eggplant

Follow the steps  or point the recipe with the ingredients and the instructions .

Step 1 – start by washing the eggplant and cut off both ends . then cut the  eggplant into pieces . Try to keep them at the same thickness. Note that thicker slices will take longer to cook.

Air Fryer Eggplant

  • Step 2 –  In a bowl take enough water . soak the eggplant slices for about 10 – 15 minutes. the eggplant slices should be immersed in water .drain all the water and take the eggplant slices on a tray.
  • Step 3 – While your eggplant slices are resting. Take a bowl and mix together the rest of the  soy sauce, lemon juice, garlic powder, Italian herbs, oregano and  dried parsley.

Air Fryer Eggplant

  • Step 4 –  place the seasoned slices in the basket in a single layer and air fry to  375° for 10 minutes  to 15 minutes . flip at the halfway mark , continuing to fry until tender and golden brown.
  • Step 5 – serve immediately with your sprinkle of fresh dill, plush this refreshing , eat healthy be healthy.
  • WHY WE ALL LOVE THIS  AIR FRYED EGGPLANT – RECIPE
  1. Easy and healthy
  2. Cook in just 10 – 15 minutes
  3. crunchy exterior and soft interior

facts –

  • Fat – 2g
  • Protein – 10g
  • Carbs – 8g
  • Fiber – 3.5g

Air fryer eggplant- food recipes point

Foodrecipespoint
Today we are talking about how to cook Air Fryer Eggplant . what’s actually happening in this recipe is that the eggplant is thickly sliced and marinated in a mixture of  salt, pepper, and other optional seasonings likes almond flour, panko. Then , each slice is carefully dredged with cream of wheat and pan – fried for a perfect crispy golden.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish

Ingredients
  

  • Sliced eggplant
  • 1 soy sauce
  • 1 lemon juice
  • 1 garlic powder
  • 1 Italian herbs
  • ½ dried oregano
  • dried parsley


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