Healthy Lemon Ginger Turmeric Shots
If you like to give yourself a short of immune boosting ingredient around this season this short hits the spot. You can also included these lemon ginger turmeric shorts into your daily routine. They are easy to make and contain only three ingredients lemon, ginger and turmeric combine them to create a amazing immune boosting shots. If you are looking for a quick and easy making healthy drink and improve your health this lemon, ginger, turmeric shots recipe is worth.
Table of Contents
Why we love it?
Because They are so easy to make and contain only three ingredients.
No needed of juicer just use a blender.
You can make up a large batch and freeze those lemon ginger shot for the month ahead.
What Does ginger turmeric and lemon do to the body?
Turmeric lemon and ginger are rich in antioxidants and anti – inflammatory properties, which are started to cleanse the body and strength immune system. Turmeric, the curcumin content of turmeric is known for preventing body from free radical damage.
How does the lemon ginger turmeric shot taste?
The short flavor profile is sour, owing to the presence of lemons and has a slightly spicy kick from ginger,
Powdered turmeric and black pepper. Despite its strong taste I like it particularly the combination of ginger and lemon flavors .
How to make lemon ginger turmeric Shots
First, peel the ginger and turmeric. Then squeeze fresh lemon juice, in a high speed blender added all the ingredients.
Then blend all the ingredients until they are smooth. Place a milk bag, fine mesh strainer over a glass.
Then after added the lemon ginger mix from the blender. Strain the mixture through the bag.
Lemon Ginger Turmeric Shots
- 1/4 cup chopped fresh turmeric
- 1/4 cup chopped fresh ginger
- 1/4 teaspoon oil
- 1/8 teaspoon black pepper
Step 1 –
In a high speed blender, added turmeric and ginger. Then added the juice of lemon and orange. Then after blend on high for 30 seconds. If it is not mixing well added a little water, using a mesh bag
Step 2 –
Using a mesh bag, place the bag over a large bowl to strain. Just be aware that turmeric can stain.
Pour into a glass and enjoy.
- Calories: 50kcal
- Carbohydrates: 15g
- Protein: 1g
- Sodium: 3mg
- Iron: 2mg
- Sugar: 8g
- Calcium: 42mg
Since turmeric ginger shots are very concentrated, limit to only once a day as too much can cause heartburn n acidity.
This recipe makes about 1 cup of liquid in total.
Don’t have more then one shot per day, because too much curcumin found in turmeric.
Can you take ginger turmeric shorts every day?
Turmeric shots can be a nice addition to your daily routine, supporting the ease of everyday aches and pains or helping us deal with the physical strain associated with exercise. Regular consumption can increase your daily antioxidant intake for enhanced wellness support.
Does ginger shots burn fat?
Pure ginger juice contains some volatile soil which lubricate the digestion system. Ginger produces more acid content in the body that burns calories and fat and turns up the metabolism rate of the body.
What are the side effects of ginger shots?
It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort.
Can you drink ginger shots on an empty stomach?
In most cases, taking the shot on an empty stomach can be beneficial because of the fast absorption you can enjoy.